Introduction: Baking bread at home brings a sense of warmth and comfort that store-bought bread simply can’t match. If you’re on the lookout for a digestive-friendly and vegan bread recipe that skips the traditional ingredients like flour, eggs, and baker’s yeast, you’re in for a treat! This soft quick bread made from red lentils is not only easy to prepare but also packed with nutrition and flavor. Perfect for anyone seeking a wholesome, allergen-friendly option, this recipe is sure to become a staple in your kitchen.

Body:

1. Wholesome Ingredients for a Nutritious Loaf:

   • Red Lentils: The star of this recipe, red lentils are a fantastic source of protein, fiber, and minerals, lending a unique texture and nutritional profile to the bread.

   • Oil: Adding oil to the mix ensures that the bread stays wonderfully soft and moist.

   • Water: Helps to bind the ingredients together and achieve the right consistency.

   • Baking Powder: Acts as a leavening agent in the absence of baker’s yeast, ensuring the bread rises and becomes fluffy.

   • Seeds: A mix of your favorite seeds (such as sunflower, pumpkin, or sesame) adds a delightful crunch and an extra dose of nutrients.

2. Simple Steps to a Perfect Loaf: Creating this bread is surprisingly straightforward:

   • Begin by soaking the red lentils in water for about 2-4 hours, then drain them.

   • Preheat your oven to 180°C (350°F) and prepare a baking tin by greasing it lightly.

   • Blend the soaked lentils with water until smooth, then transfer to a bowl.

   • Mix in the oil, baking powder, and a pinch of coarse salt until well combined.

   • Fold in your choice of seeds for that extra crunch and flavor.

   • Pour the batter into your prepared tin and smooth the top.

   • Bake for approximately 45-50 minutes, or until a toothpick inserted into the center comes out clean.

Conclusion: This soft quick bread is a wonderful example of how dietary restrictions or preferences can lead to creative and delicious outcomes. Whether you’re vegan, gluten-sensitive, or simply curious to try something new, this flourless, eggless, and yeast-free bread offers a satisfying and healthful alternative. Enjoy it fresh out of the oven, slathered with your favorite spread, or as a side to your meals. Happy baking!