GreenIdeas

Refreshing Spiced Pineapple Skin Juice Recipe (Sugar-Free)

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Introduction Looking for a delicious and sustainable way to use every part of your pineapple? This spiced pineapple skin juice is not only refreshing but also a great example of zero-waste cooking. Made without added sugars, this drink harnesses the natural sweetness of pineapple enhanced by aromatic spices, making it a perfect choice for those who prefer their beverages on the healthier side.

Ingredients

  • Skins and core of one pineapple (cleaned thoroughly)

  • 4 cups of water

  • 1 cinnamon stick

  • A small piece of fresh ginger (about an inch), peeled and sliced

  • 1 teaspoon of cloves

  • Ice cubes for serving

  • Fresh mint or basil leaves for garnish (optional)

Preparation

  1. Prepare the Pineapple: Use the flesh of the pineapple as desired in other dishes, and save the skin and core for this recipe. Make sure to clean the skins well to remove any debris or impurities.

  2. Cook the Ingredients: In a large pot, place the pineapple skins and core, water, cinnamon stick, ginger slices, and cloves. Bring the mixture to a boil, then reduce the heat and simmer for about 20 to 30 minutes. This will extract the maximum flavor from the pineapple and spices, creating a richly flavored base for your juice.

  3. Strain the Juice: After simmering, remove the pot from heat. Strain the liquid through a fine mesh sieve into a large pitcher or bowl, pressing on the solids to extract as much liquid as possible. Discard the solids.

  4. Cool and Chill: Allow the juice to cool at room temperature before covering and refrigerating. Chill the juice thoroughly, so it’s nice and refreshing.

  5. Serve: Pour the chilled juice over ice in tall glasses. Garnish with fresh mint or basil leaves if desired, adding a fresh aroma and a touch of elegance to your drink.

Conclusion This sugar-free spiced pineapple skin juice is an excellent way to make full use of your pineapple, reducing waste and enjoying a naturally sweet and spicy beverage. It’s perfect for those hot days when you need a refreshing drink without the added sugar. Enjoy this eco-friendly and healthy choice that keeps you refreshed and hydrated!