In the world of snacks, there’s a combination that often goes under the radar but deserves a spotlight for its taste and health benefits: avocado and egg. This duo can be transformed into a delicious snack in just about 10 minutes, making it a perfect treat for any time of the day. Here’s how you can create this scrumptious and nutritious avocado snack, a hidden gem that’s bound to become a favorite once you give it a try.

Ingredients:

• 1 ripe avocado

• 2 eggs

• Salt and pepper to taste

• Optional toppings: chopped chives, shredded cheese, paprika, or a drizzle of hot sauce

Instructions:

1. Preheat Your Oven: Begin by preheating your oven to 425°F (220°C), setting the stage for a quick bake that will bring this snack to life.

2. Prepare the Avocado: Cut the avocado in half and remove the pit. Using a spoon, scoop out a little extra flesh from each half to make room for the egg. Tip: Choose a slightly larger avocado to ensure there’s enough space for an egg.

3. Crack the Eggs: Place the avocado halves on a baking tray. Carefully crack an egg and pour it into the center of each avocado half. It’s okay if some of the egg white spills over; it will still taste delicious. Season with salt and pepper.

4. Bake to Perfection: Transfer the baking tray to the oven and bake for about 15 minutes, or until the egg whites have set but the yolks are still slightly runny. Adjust the baking time according to how you prefer your eggs.

5. Add the Finishing Touches: Once baked, remove the avocados from the oven and garnish with your chosen toppings. Whether you prefer the freshness of chives, the creaminess of cheese, a dash of paprika, or a bit of heat from hot sauce, these toppings can elevate your snack to the next level.

Conclusion:

This avocado and egg snack is not just a treat to your taste buds but also a boon for your health, combining the good fats of avocado with the protein-packed goodness of eggs. In just 10 minutes, you can enjoy a snack that’s both satisfying and wholesome. So next time you’re in the mood for a quick and delicious treat, remember this hidden gem that few know about but many love.